The hardest yoga session everAs part of my quest to stay strong, fit and ...

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Here’s something to think about if you’re going out for a meal this week…Did ...

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Is this evidence of my psychic ability?Want to know the thing I hear most ...

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In my email group, I talked about the commonly believed myth that it only ...

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Do you ever get hangry? Scientists have been researching the phenomenon of “hangryness”, where you ...

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If you’re like a lot of my clients, you set big goals for yourself ...

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I meditate every day - sometimes just for five minutes, sometimes for over an ...

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I spoke to two clients yesterday with exactly the same problem: “Help! I’m spinning out ...

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I was talking to a lady the other day who was worried her energy ...

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Did you sit in French lessons at school? I’m guessing you probably did…Could you ...

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